Continue to prep for the UBRR. A second Leg Day this week as we’ll blast them good today in the gym. Make note of your times in the run and your workouts in your workout log book. Training: 3 x 10 Pullups 3 x Front Squat 20-15-12 reps (lighter weight) 3 x Goblet Squats 20-15-12 […]
Fitness
SOF Selection PT Preparation 4.7.2017
Most Read
1
![My Time With “Demo Dick” Marcinko the Founder of SEAL Team 6 and Dan the Drunken Strap Hanger]()
2
![Green Beret Geo Hand Goes Through Combat Diver Qualification Course – Twice]()
3
![BREAKING: Russia Poised to Arm Iran with Nuclear Weapons—A New Threat to Israel and the West]()
4
![Inside Delta Force: America’s Most Elite Special Mission Unit]()
5
![Delta Force’s Colin “Chainsaw” Rich Shot in the Head a Second Time, Survives]()
My Time With “Demo Dick” Marcinko the Founder of SEAL Team 6 and Dan the Drunken Strap Hanger
2
Green Beret Geo Hand Goes Through Combat Diver Qualification Course – Twice
3
BREAKING: Russia Poised to Arm Iran with Nuclear Weapons—A New Threat to Israel and the West
4
Inside Delta Force: America’s Most Elite Special Mission Unit
5
Delta Force’s Colin “Chainsaw” Rich Shot in the Head a Second Time, Survives
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.