So, a good way to begin Tuesday is head to the gym for Leg Day. This is a very important day in our preparation training as it builds up that lower body and core strength that will be so important in the Selection course and beyond. Begin with pull-ups and a rope climb if you […]
Fitness
Special Operations Forces Selection PT Preparation Week 10, Day 3
Most Read
1
Inside Delta Force: The Unit’s Most Ruthless Training Methods Revealed
2Iran Has Probably Already Built The Bomb
3Could Israel’s Special F-35i Adir Destroy Iran?
4The Bolduc Brief: Former SEAL Dismisses Military Sexual Trauma Comments at Veteran’s Event
5Safeguarding U.S. Skies: Secretary Kendall’s Vision for a Modernized Air Force
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.