Fitness

Special Operations Forces Selection PT Preparation Week 14, Day 1

by Steve Balestrieri

Feb 25, 2018

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Special Operations Forces Selection PT Preparation Week 14, Day 1

Sunday morning Rucksack march. Do a quick warmup of pushups and sit-ups before heading out for a 12-miler. Head out over varied terrain and try to go as fast as you can without running. Stretch well both before and after the event. Remember to drink plenty of water and stay hydrated out there. After we […]

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