Fitness

Special Operations Forces Selection PT Preparation Week 17, Day 5

by Steve Balestrieri

Mar 22, 2018

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Special Operations Forces Selection PT Preparation Week 17, Day 5

Hopefully, the storm that is moving up the Northeast passed you by. If your gym is open today it is a Chest and Triceps workout in the gym and then hit the trail for a 4-mile run. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout […]

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