Fitness

SELECTION DC RUCK MARCH THIS SUNDAY (2/5/2017) TIME UPDATE

 

Sounds like you guys want 6AM @ U.S. Capitol – send an email to 2contactnoah@gmail.com, when you’re there. We’ll step off at 6AM  and return at 7AM.

We’ll ruck down the Mall past the Washington Monument. It will be cold, but it will be good training. There’s ample parking on a Sunday night on the street, and there are several parking garages. Meet me at the steps of the Capitol facing the Supreme Court and the Library of Congress.

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Sounds like you guys want 6AM @ U.S. Capitol – send an email to 2contactnoah@gmail.com, when you’re there. We’ll step off at 6AM  and return at 7AM.

We’ll ruck down the Mall past the Washington Monument. It will be cold, but it will be good training. There’s ample parking on a Sunday night on the street, and there are several parking garages. Meet me at the steps of the Capitol facing the Supreme Court and the Library of Congress.

Please have a 35 lb – 45lb ruck. Wear boots you can ruck in and prepared to ruck at a 15:00 minutes pace. I’ll have my dog with me in case you’re allergic or have a fear of dogs. We’ll ruck 5 miles, 2.5 out and 2.5 back.

It won’t be warm so dress accordingly. DC and the national mall is beautiful at night and the earliest hours of the morning. This will be a great mini-tour of the historical monuments if you’re not a regular visitor or live in DC.

If you’re interested but have questions, comments, concerns, please write in the comments below.

Obligatory picture of my dog, Tucker, below:

Featured image courtesy of the US Army.

About Norwood View All Posts

Ex - Green Beret. Writing represents his own views, which are NOT necessarily those of his former employers in the U.S. government.

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