Fitness

SOF SELECTION PT PREP 1/31/2017

by Norwood

Training:

Ruck Run 5 miles. Record your time. Work on this effort and work as hard as you can. If possible, try to maintain a 11:00 – 13:30-minute miles pace.

 

You've reached your daily free article limit.

Subscribe and support our veteran writing staff to continue reading.

Get Full Ad-Free Access For Just $0.50/Week

Enjoy unlimited digital access to our Military Culture, Defense, and Foreign Policy coverage content and support a veteran owned business. Already a subscriber?
Log In | Learn more

Training:

Ruck Run 5 miles. Record your time. Work on this effort and work as hard as you can. If possible, try to maintain a 11:00 – 13:30-minute miles pace.

 

About Norwood View All Posts

Ex - Green Beret. Writing represents his own views, which are NOT necessarily those of his former employers in the U.S. government.

COMMENTS

You must become a subscriber or login to view or post comments on this article.

Most Read

1

Why WWII Radars Can Still Detect Modern Stealth Aircraft

 2

K-9s Against School Shooters? A Former Navy SEAL Thinks So

 3

From Scope Fail to Relief of Command: Commander Yaste Sent Packing From the USS John S. McCain

 4

Electronic Warfare 101: Iran’s Drone Strategy Against Israel Explained

More from SOFREP

REAL EXPERTS.
REAL NEWS.

Join SOFREP for insider access and analysis.

TRY 14 DAYS FREE

Already a subscriber? Log In