SOF Selection PT Preparation 12.20.16

SOF Selection PT Preparation 12.20.16

I’ve noticed that my hips have become increasingly tight as the rucking and ruck running compounds. If there’s no other warm-up, stretching, or activity you do other than working out for the day – the Pigeon and Hip Flexor stretch is a must right now. Training: 1) 1 round. In whatever order and complete the reps. […]

Let’s have an adult conversation about media bias

Let’s have an adult conversation about media bias

The most disturbing trend in American politics for me personally is not the election of Obama, Trump, or the near miss we had with Hillary.  What really concerns me is how Americans increasingly see our republic as a zero-sum game in which there are two ideologies represented, one good, and one evil.  The Sith versus […]

Congress questions Army’s spending on intelligence network technology

Congress questions Army’s spending on intelligence network technology

Washington, D.C. – A leading member of the House Armed Services Committee is challenging how the commanding officer of Army Special Operations Command has explained inconsistencies regarding the decision to move forward with the Distributed Common Ground System. The Distributed Common Ground System (DCGS) is a computer network used to process and disseminate intelligence, such as […]

SOF Selection PT Preparation 12.19.16

SOF Selection PT Preparation 12.19.16

Tonight I went out in the cold and ruck ran about four miles. It’s been cold on the east coast and because of this area, DC, is like a swamp the cold is bitter. But, that Ruck warms you up, quickly, and I barely noticed it was cold out. I enjoy Rucking more than I […]

Holiday survival guide: Distract the family from bad news with weird and awesome news

Holiday survival guide: Distract the family from bad news with weird and awesome news

If you’re anything like me, between the election, Russia, police shootings, riots, and the general geopolitical landscape, sharing a meal with a large group is a conversational minefield. Raise the stakes of hurt feelings by about a thousand if those people are related. Don’t get me wrong, I love my family. They’re great people who […]

Special Operations Command developing next generation of vertical lift aircraft

Special Operations Command developing next generation of vertical lift aircraft

Washington, D.C. – Special Operations Command is looking ahead to build its next generation of vertical lift aircraft. Army Col. David Phillips, director of Rotary Wing at SOCOM, told a Center for Strategic and International Studies forum on the future vertical lift the command and military services hope to have the aircraft ready in about […]

Opinion: Want a better Navy? Try fixing the little things

Opinion: Want a better Navy? Try fixing the little things

In Malcom Gladwell’s bestselling book, The Tipping Point: How Little Things Can Make a Big Difference, he provides an example how New York City lowered crime by employing a program based on the “Broken Window theory.” The theory was the brainchild of James Q. Wilson and George Kelling “who argued that crime is the result of disorder. If […]

Jumping into competition shooting on a budget

Jumping into competition shooting on a budget

One of my new friends recently asked me about the gear necessary for launching out into the world of IDPA.When it comes to IDPA and other gun games, a lot of people will tell you to buy the best of everything to avoid wasting your money. Eventually you’re going to want the best as you […]

Leading Senate Democrat requests copy of Pentagon waste report

Leading Senate Democrat requests copy of Pentagon waste report

Washington, D.C. – A leading Democrat on the Senate Armed Services Committee has requested a copy of a Pentagon report that identified $125 billion in administrative waste. The 2015 report, first identified in a report by The Washington Post, purportedly contains recommendations to streamline and reduce the Department of Defense’s administrative bureaucracy and to reinvest […]

The importance of shot placement and where to shoot

The importance of shot placement and where to shoot

As a concealed carrier one of the concepts you need to be aware of is shot placement. Rather than debating on what caliber will do the most damage consider shot placement. Shot placement is king regardless of bullet size. Timers – A timer is started as soon as a bullet impacts the human body. Depending […]

An interview with the owner of NeoMag

An interview with the owner of NeoMag

We recently published a review of the NeoMag; an innovative way to carry a spare magazine for your concealed carry pistol. We take pride in helping spread the word with small American businesses. After reaching out to the owner of NeoMag I soon realized that they were located in my ‘backyard’ per say. I decided […]