Christmas is right around the corner. But the holidays are not an excuse to get lazy and not exercise. I just returned from a Ruck Run on the national mall. If you were driving by the Smithsonian between midnight and 1 am you would’ve me miserably dragging along. Truthfully, I love running late at night. Even though I know the morning, or what’s left of it before I take for the day might be exhausting – I enjoyed the run in the quiet night.

Today, we’re taking a brief break from rucking and stepping into the Gym.

Training:

1) 1 round: