Fitness

Essential Provisions keeps you sharp when the wild gets real, delivering quiet, honest field food that warms you up, steadies your focus, and keeps you in the hunt from first light to the last walk back into camp.

Essential Provisions Field Fuel is the only ready to eat meal I trust to keep me sharp and moving when the shift runs long and the terrain gets ugly.

Discover how functional fitness, encompassing regimes like CrossFit, Gym Jones, Military Athlete, and Mountain Athlete, have revolutionized physical training in elite military units, emphasizing endurance, strength, and specific objectives.

Headphones in, lone-wolf mode on—no handshakes, no hype squad—just iron, intent, and the discipline to show up when everyone else ghosts.

Sometimes the hardest part of training isn’t pushing yourself through the pain, but knowing when to back off before you break.

If you want to get better at rucking, there’s no shortcut—strap it on, hit the trails, and practice until the weight feels like part of your body.

I find that Neoron delivers a clean, sustained lift that sharpens focus and steadies mood without the crash, making it a reliable ally in the afternoon fight against mental fatigue.

Preparing for selection requires pushing yourself to your limits while not getting to the point that you break yourself in the process.

Fear isn’t something operators are free from; it’s what they master, using relentless training, humor, and a clear head to keep that little quitter on their shoulder in check.

Rucking is as much about mindset as it is about muscle; practice the fundamentals, stretch those hips, and before you know it, the speed will come naturally—without (literally) running yourself into the ground.

Secretary Hegseth’s review isn’t about politics—it’s about reminding the military that toughness, not tolerance, wins wars.

The Army’s latest Ranger PT test skips the beach muscles and goes straight for the tough stuff—because nothing says “combat ready” like bear-crawling through mud and hauling water cans like a pissed-off pack mule.