Top Navy SEAL Sniper Mental Mindset Practices For Personal Growth Hacks

1. Mental Rehearsal Practicing in your mind can be just as powerful as practicing in the real world. An Olympic Gold Medalist taught me this, and it works. Every beginner has a low self-image until they prove competence in their learning skill. So practice building competence, including closing your eyes and practicing in your head. […]

Fire Won’t Wait, Plan Your Escape!

The MCB Camp Lejeune FESD has held various events ranging from live fire exercises to children’s puppet shows. These events help show in real time what the fire department’s roles and capabilities are and how to stay safe at home.

Military Feature: Michaela Nicole Emert’s Passion as ‘Navy’s Medicine’

When Michaela Nicole Emert recently arrived one morning at Navy Medicine Readiness Training Unit Everett, she was a hospital corpsman second class petty officer. She departed that same day as a commissioned officer in the Navy’s Medical Service Corps. For Emert, becoming a laboratory officer not only advances her chosen career specialty on an upward […]

Military Feature: Mother-Son Combo Begin Their Army Journey Together

“I love my mom a lot,” said the Soldier. “It’s one of those protective-son type things. I’m willing to give my life for my mom; that’s just me. I know a lot of people will say the same thing, but she is my world. She is my life. She’s … gone to hell and back for me.”