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SOF Selection PT Preparation 12.22.16

Today REST. Finish your Christmas shopping and drink lots of water. By now the cumulative effect of the rucking should be stacking. Rest, today, get rest and prepare for a longer endurance ruck movement tomorrow.

Today REST. Finish your Christmas shopping and drink lots of water. By now the cumulative effect of the rucking should be stacking. Rest, today, get rest and prepare for a longer endurance ruck movement tomorrow.

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Image courtesy of the DoD.

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