SOF Selection PT Preparation 12.22.16
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Today REST. Finish your Christmas shopping and drink lots of water. By now the cumulative effect of the rucking should be stacking. Rest, today, get rest and prepare for a longer endurance ruck movement tomorrow.
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SOF Selection PT Preparation 12.22.16
Norwood
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Today REST. Finish your Christmas shopping and drink lots of water. By now the cumulative effect of the rucking should be stacking. Rest, today, get rest and prepare for a longer endurance ruck movement tomorrow.
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