Watch: Pat McNamara run and gun with dumbbells

Pat McNamara is always thinking outside the box and taking advantage of every opportunity to incorporate functional fitness into his shooting drills. This time he runs a pistol course of fire with the Carolina Arms Group Trenton 9, but adds in two 40lb dumbbells. If you’re looking for a way to take your shooting drills to the next level, just watch a few of his videos.

“We know that we’re gonna have to make it suck a little more” – Pat McNamara

After putting only 3000 rounds through the Carolina Arms Trenton 9, He decided to give it it’s first cleaning.

*Featured image courtesy of Pat Mac Youtube channel