Fitness

Watch: How to ruck – Pack, footwear and movement with Nick Bare

I’m in Austin Texas at Bare Performance Nutrition and I felt it was fitting for this Tactical Tuesday to discuss our experiences about rucking over long distances. What kind of ruck to use. How to wear a ruck. What boots and socks to wear. – Nick Koumalatsos   *Photo courtesy of Nick Koumalatsos Youtube channel

I’m in Austin Texas at Bare Performance Nutrition and I felt it was fitting for this Tactical Tuesday to discuss our experiences about rucking over long distances. What kind of ruck to use. How to wear a ruck. What boots and socks to wear. – Nick Koumalatsos

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*Photo courtesy of Nick Koumalatsos Youtube channel

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