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SOF SELECTION PT PREP, TUESDAY(2/7/2017)

by Norwood

Feb 7, 2017

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SOF SELECTION PT PREP, TUESDAY(2/7/2017)

Yesterday, I squeezed in a very short two-mile ruck to walk my dog. Here, on the east coast, and particularly in D.C., it was a beautiful and warm day. Today, we’ll continue with bodyweight exercises and long distance running. But, we’ll take a break from the pavement, tomorrow, and hit the gym. Training: 50 pullups, […]

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