Today is a swim day, so head back to the pool.
The swim test is a big part of the initial testing phase and many candidates fail to properly prepare for it by practicing it in uniform. Get used to being comfortable in the water.
Warm up first –
3 x 30 seconds Mountain climbers
3 x 30 seconds Spider-Man planks
Swim 300 meters with fatigues and boots; swimming with them on it feels like little gremlins are pulling you down in the water from the corners of your uniform.
Stretch well after completion
PLEASE SUBSCRIBE TO CONTINUE READING.
Your subscription is important and supports our editorial integrity and our 100% veteran writing team. Advertisers these days are afraid of being associated with controversial news outlets, like us, that take a stand. Your subscription is vital to ensuring we can continue to publish the courageous apolitical news we are known and respected for as former combat veterans.Subscribe or login