Fitness

Special Operations Forces Selection PT Prep 10.19.2017

by Steve Balestrieri

Oct 19, 2017

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Special Operations Forces Selection PT Prep 10.19.2017

Back to the gym on Thursday morning for a Chest and Triceps workout before heading out for a 4-mile run. Look to better the standard of 32 minutes. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 […]

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