Fitness

Special Operations Forces Selection PT Preparation 8.17.2017

by Steve Balestrieri

Aug 17, 2017

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Special Operations Forces Selection PT Preparation 8.17.2017

All the workout can be done outside this morning. We are going to max out on push-ups, sit-ups, and crunches today before we head back out on the rucking trails. There is no time limit on any of the exercises, obviously, the goal is to get them done as quickly as you can. Stretch well […]

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