Coalition SOF

Special Operations Forces Selection PT Preparation Week 6, Day 5

by Steve Balestrieri

Dec 20, 2018

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Special Operations Forces Selection PT Preparation Week 6, Day 5

Back to the gym on Thursday morning for a Chest and triceps workout to include some pushups, sit-ups. Then a 5-mile ruck march with 45-pounds minimum. After some bitterly cold mornings around here, the weather is supposed to warm up a bit but still dress accordingly and despite the cold, remember to hydrate. And mark […]

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