Stand and Fight You may not always be able to run away before an attack happens. In case you someday find yourself in that unenviable spot, former Green Beret Jim West shows you how to train your mind and body to respond and keep you alive.
Episode 2: What Do You Do When The Fight Starts?
Episode 3: Women, How to Defend Against an Abuser
Episode 1: Stand and Fight, With Jim West
Episode 4: Defend Against An Attack: Your First Punch
Episode 5: How to Defend Against Real World Punches
Episode 6: The Choke and The Eyes
Episode 7: How To Escape the Two-Handed Choke
Episode 8: I Always Go To The Groin
Episode 9: Using Your Body’s Natural Defenses
Episode 10: Learn How to ‘Put Them Out of Business’
Episode 12: Defensive Knife-fighting Techniques
Episode 11: Getting Out of A Headlock
Episode 13: Fighting with A Beer Bottle and A Good Defensive Stance