If you are like me, and you browse social media and news sites on a near-daily basis—trying to maintain a grasp of what is happening in the world, and keep up with the news in general—then you always see articles, posts, and blogs out there, many written by people like yours truly, that talk about how you can improve your life by doing things the “Navy SEAL Way.”

Shoot like a Navy SEAL! Fight like a Navy SEAL! Make love like a Navy SEAL! Ten ways to live like a Navy SEAL! How to cook like a Navy SEAL!

We have all seen them, and many of you are probably sick of these types of articles popping up all the time.  I know I have written a lot of them, and sometimes I cringe when they are titled in a way that maximizes clicks, which usually means including “Navy SEAL” in the title.

Well, sometimes being a Navy SEAL, or having the SEAL approach to life, can be a drag. Sometimes it does not help at all. Sometimes it is just a downright pain in the ass. Just ask my four kids; they will tell you. They would probably be just as happy to have a laid back, low key, slacker dad/stepdad. Instead, they are stuck with a type-A, driven, aggressive, overachieving fatherly juggernaut. Just like a “Tiger Mom,” I am a Navy SEAL dad, and it is not always a good deal for those unlucky enough to be under my fatherly supervision.

The following are five ways that possessing a Navy SEAL’s personality, and overall approach to life, can be a real bummer when it comes to being a good dad.

1. The drive to succeed (can drive kids crazy).

All SEALs, a priori, to a man, are driven to succeed. They prove it by succeeding at the hardest military training in the world, suffering through pain and misery and state-sanctioned torture, all to become a SEAL. So, yeah, the drive is there. Well, when you have kids, guess what? They aren’t necessarily as driven as you were when you made it through Basic Underwater Demolition/SEAL (BUD/S). Hell, they oftentimes aren’t even driven enough to try very hard at racquetball.

I came to this profound conclusion as I attempted to teach my oldest boy and his younger brother how to play racquetball at our local gym. Let us get one thing straight: I do not even play racquetball. Ever. They wanted to play at the gym, and I said, “Sure, why not?” Then I proceeded to teach them what I thought must surely be the finer points of racquetball in an attempt to make them (and myself) better. Awesome even. Guess what? They just wanted to bang the ball around that little room, willy nilly. They did not want to learn how to be badass, Navy SEAL, expert-level racquetball players. Just freakin’ chill, Dad.

2. Aggression (can lead to trouble).

Now, we all know kids can be cruel. Everyone experiences bullying as a kid, or has to deal with the idiot neighborhood braggart, or those kids that just bother the hell out of you. Well, my solution, and guidance, to my four kids is: Be aggressive. Do not take any shit. Ever. If a kid tells you that you are ugly, then you tell them they are stupid, and ask them if they would like to settle it outside. If another kid tells your stepdaughter that her outfit is hideous, you tell your stepdaughter to tell her that she is ugly, and that at least your stepdaughter can change her clothes tomorrow (oh snap!). If someone pushes you on the playground, you push them back harder. If someone, God forbid, picks on your brother or stepbrother or stepsister, or insults your mother, then you unleash holy hellfire on them—consequences be damned.