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Latest Physical Fitness stories, analysis, and updates from SOFREP.
The dangers of teenage vaping are profound, impacting not only respiratory health and cognitive function but also posing significant risks to mental health and social development, necessitating a concerted effort to educate and protect our youth from this hazardous trend.
In a remarkable display of tactical acumen and athleticism, Army quarterback Bryson Daily led the Black Knights to a triumphant 17-11 victory over the Navy Midshipmen, capturing both the coveted Commander-in-Chief’s Trophy and the spirit of enduring camaraderie in this storied rivalry.
In military unarmed combat, a soldier’s survival hinges on mastering both defensive tactics and offensive strikes.
The Ancient Greek military owes much of its might to Pankration, a martial art that molded their warriors into formidable forces.
Military fitness training isn’t just for active service members. It’s a regimen meant to push one’s limits in the best way possible.
How much do you know about Kali and Filipino Martial Arts? Give this short piece a quick read and find out.
Ever wondered how a knockout punch can turn someone’s lights out in an instant? Read this article to find out more.
Here are some of the harsh but necessary truths about applying martial arts techniques in a street fight scenario.
In this edition of our essential unarmed combat series, we’re delving deeper into how a choke hold works.
Learn the essential unarmed combat techniques for practical and efficient self-defense, including palm strikes, teep kicks, Muay Thai clinches, the mount, and knee-on-stomach.
The long-awaited ready-to-drink formulation of JOCKO FUEL MÖLK protein shake is finally on shelves and available to purchase. I’ve already tried a bunch of it and today offer you an honest take on my new favorite go-to protein drink.
One thing I really loved about being in the military was the sense of preparedness that came with the job. No matter what you were doing, you always trained for the worst-case scenario. The same is true when you are training for a race.
Praesidus builds rugged, American-assembled watches inspired by historic military timepieces. Designed for accuracy and tested for endurance, each watch is made for outdoor explorers, everyday adventurers, and anyone who needs reliability when it matters.
SIG Sauer is a world-class firearms manufacturer trusted by military, law enforcement, and responsible civilian shooters, delivering precision-engineered weapons, optics, and training systems while maintaining a strong commitment to veteran hiring, American manufacturing, and the professionals who rely on their gear when it matters most.
FightCamp is an at-home boxing and kickboxing training system built around real technique, structured programming, and measurable performance. Members train with fighters and professional coaches while using connected punch and kick trackers that record volume, speed, and power in every round. The result is training that builds conditioning, skill, discipline, and resilience — all from home, on your schedule.
Essential Provisions Field Fuel® meals [ready-to-eat] & sports nutrition products have been developed with the cleanest, high-quality nutrient and energy-dense ingredients available. Research has shown that the whole food nutrients contained in our products have the ability to help.
Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
If you’re 21 or older and use nicotine or tobacco, charge ahead with Black Buffalo, America’s only credible smokeless tobacco alternative. Black Buffalo dips just like the real thing without the tobacco leaf or stem. Find Black Buffalo in Wawa, Circle K, Sheetz, Love’s, Pilot, Racetrac, and many more retail locations across the United States.
Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
