I like to think of Jocko as one of the most interesting men I don’t know…yet. But I’ve been intently listening to his podcast for years, and he embodies all the beliefs and traits I embrace: hard work, loyalty, no excuses for anything, and a great sense of humor.

The Obstacle is the Way

He was born John Gretton Willink in September of ’71 in the small town of Torrington, Connecticut, with a pistol in one hand and a hand grenade in the other. That must have been hell on his mother, but her first word to her newborn son after enduring that ordeal was probably “Good.” It’s part of the Stoic philosophy that says, “The obstacle is the way.” Every obstacle should be seen as an opportunity to become tougher, stronger, and better. Check out Jocko’s video below to see what I mean.

Jocko Willink’s journey from a peaceful New England childhood to the frontlines of Navy SEAL operations in Ramadi and onto the entrepreneurial and motivational speaker stage is the tale of the relentless pursuit of excellence and adaptability.

“The dream of being a commando, of carrying a machine gun into battle, wasn’t just a childhood fantasy for me; it was a calling,” Jocko remarks, reflecting on his initial motivations that propelled him from high school into the rigorous world of Navy SEALs at the age of nineteen.

Task Unit Bruiser

His military years, spanning the challenging terrains of BUD/S training to commanding Task Unit Bruiser in Iraq, set the stage for his post-military ventures. The discipline and concept of ‘extreme ownership’ he honed in the field became his trademark, influencing his leadership style and his approach to business and personal development.

SEAL Team 3 Task Unit Bruiser (the Punishers) are shown here in Iraq in 2006. Note a beardless Chris Kyle, Ryan Job (Biggles) and Medal of Honor recipient Michael Monsoor.
SEAL Team 3 Task Unit Bruiser (the Punishers) are shown here in Iraq in 2006. Note a beardless Chris Kyle, Ryan Job (Biggles), and Medal of Honor recipient Michael Monsoor.

In the unique setting of his podcast studio in San Diego, inside his Victory MMA and Fitness gym, Jocko dives deep into the origins of his grit and business savvy. This studio, a testament to his dedication to fitness and self-improvement, is where he shares his philosophy through various channels, reaching millions worldwide.

Jocko’s place in San Diego. Free one-week membership to try it out.

Jocko’s story is not just a rehashing of his personal achievements (of which there are many) but a testament to the enduring spirit of the SEAL teams, tracing back to the daring frogmen of WWII and the Korean War. This legacy of resilience and adaptability is a cornerstone of Jocko’s message, emphasizing the importance of perspective, feedback, and the relentless pursuit of improvement.