During this SOFREP exclusive interview, former Navy SEAL Eric Davis reveals his second book, titled “Habits of Heroes.” Eric explains his interest in animal behavior studies and behavior change, and how they are now being applied to humans. Eric suggests that humans have an underlying design and overall purpose, and when we live outside of that purpose we can develop destructive behavior.

If you look at the habits of a group of people, such as people who we recognize as “heroes,” those who, for the most part, feel like their lives are fulfilled and are serving the purpose for which they were created, they don’t have poor coping mechanisms or destructive habits.

eric-9

Raising-Men-3d

 

You can order Eric Davis’s first book, “Raising Men: Lessons Navy SEALs Learned from Their Training and Taught to Their Sons,” on Amazon now.

Veterans and active-duty military get a year of Fox Nation for free. Don’t delay. Sign up today by clicking the button below!

Free Fox Nation for a Year Advertisement

If you enjoyed this article, please consider supporting our Veteran Editorial by becoming a SOFREP subscriber. Click here to get 3 months of full ad-free access for only $1 $29.97.