Training: More Preparation for the UBRR: Warm Up 1-minute Alternating (30 seconds each) Mountain Climbers, Spiderman plank 3 x 20 Pullups (or to muscle failure) 3 x 20 Dips 3 x 50 Situps 4 x Shuttle Run 5 Mile Ruck with 45lb minimum under 75 minutes Stretch well after completion
Fitness
SOF Selection PT Preparation 3.12.2017
Most Read
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOWVETERAN-FRIENDLY COMPANIES
Barrett Firearms
Barrett is the world leader in long-range, large-caliber, precision rifle design and manufacturing. Barrett products are used by civilians, sport shooters, law enforcement agencies, the United States military, and more than 75 State Department-approved countries around the world.
- [email protected]
- 615-896-2938
- Visit Website
- PO Box 1077 MURFREESBORO, Tennessee 37133 United States
Scrubba Wash Bag
Our ultra-portable washing machine makes your journey easier. This convenient, pocket-sized travel companion allows you to travel lighter while helping you save money, time and water.
Pyramyd Air
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
- [email protected]
- 888-262-4867
- Visit Website
- 5135 Naiman Parkway Solon, OH 44139
RecPak
RecPak is a meal replacement for the outdoors that saves you weight, space and time in the most challenging environments, just add water.
- [email protected]
- Visit Website
- P.O. Box 378 Red Hook, New York 12571 United States
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.