This week, I learned about a fantastic offer for former military folks. As much as we may not like to admit it, all of those years of military service can leave us a little bit worse for wear. For many (like me), neurological issues lie at the heart of this. We develop stressors that we carry with us everywhere we go. These must be dealt with in one way or another. We can choose positive methods to deal with these issues or adopt self-destructive behaviors.
Fortunately, the amazing professionals at Rē Precision Health are here to help guide us down the right path. A healing, healthy path.
Rē Precision Health offers free nervous system regulation programs to (ex) military.

They tell me that “the Rēset is a 15-day program based on Neuroscience, Psychology, and Functional Medicine to provide education and immersive experiences to unwind the chronic stress response. The multi-modal program addresses the physical, mental, emotional, nutritional, and existential stresses that affect the nervous system to optimize physical and mental well-being.”
Modalities include:
– QEEG Brain Mapping & Neurofeedback (to optimize brainwave function)
– Heart Rate Variability Training (to measure and train balance in the Autonomic Nervous system)
– Anti-inflammatory Diet
– Gut Healing Protocol (to reduce inflammatory response and improve digestive symptoms)
– Cold Thermogenesis
– Breathwork
– Functional Movement & Neuroperformance
– Yoga
– PEMF, Infrared & Photobiomodulation (to improve mitochondrial function)
– Temazcal
– Tension Release Exercises (activates the body’s natural mechanism for releasing adrenaline)
– Art & Cooking Classes (to access different brain states)
– Compression Suit (lymphatic drainage)
– Workshops covering Sympathetic Dominance, Nutrition for Mental Health, Neuromeditation, Neuroception, Sleep Optimization, Integration & Future Planning

Transitioning Back To the Best You
In a world where the horrors of war don’t just end on the battlefield, transitioning back to civilian life often carries with it a backpack of invisible, heavy burdens. Stress, anxiety, and post-traumatic stress disorder (PTSD) are familiar companions of our veterans, who have sacrificed their serenity for the sake of the safety of others. However, as the dawn of holistic healthcare approaches, companies like Rē Precision Health are emerging as torchbearers, illuminating the pathway to recovery and tranquility for our ex-military heroes.
Rē Precision Health, with its cutting-edge, integrative approach, is rewriting the narrative for veterans grappling with stress issues. The ambiance at Rē instantly conjures a sense of belonging, understanding, and profound care. The institution is not just a health facility; it’s a harbor where veterans can dock their anxiety-riddled vessels, find solace, and embark on a healing voyage.
The bedrock of Rē Precision Health’s success in assisting veterans lies in its personalized healthcare model. Recognizing that every veteran carries a unique story and, thus, unique health needs, Rē’s meticulous team of professionals designs a tailor-made wellness roadmap for each individual. The integration of conventional medicine with alternative therapies offers a holistic approach, addressing not just the symptoms but the root causes of stress and anxiety.

One of the sterling features of Rē Precision Health is its emphasis on empowering veterans to take charge of their health journey. Through education and the provision of self-management tools, ex-military individuals are equipped with the armory needed to combat the adversaries of stress and anxiety, fostering a sense of self-efficacy and control that might have been lost in the trenches of traumatic experiences.
The innovative use of technology at Rē Precision Health is a game-changer. Wearable devices, mobile applications, and online platforms allow for real-time monitoring and management of stress indicators. Such immediate feedback loops enable timely interventions, reducing the likelihood of stress escalating into more severe mental health conditions.
Moreover, the community-centric environment at Rē nurtures a sense of camaraderie among veterans. The availability of group therapy sessions and community outreach programs creates a supportive network reminiscent of the brotherhood and sisterhood experienced on the battlefield. This fosters a sense of belonging and mutual understanding, indispensable elements in the healing journey of those affected by stress and PTSD.
In a nutshell, Rē Precision Health is not just a healthcare facility; it’s a sanctuary where veterans can reclaim the peace and equilibrium they so deserve. As they step through the welcoming doors of Rē, veterans aren’t just patients; they are guests and revered members of a community that honors their sacrifices and is wholeheartedly dedicated to restoring their well-being. Through its innovative and empathetic approach, Rē Precision Health is a beacon of hope, shining brightly on the horizon of holistic healthcare for our ex-military.
See You There
I have absolutely no doubt that I will be availing myself of this amazing offer of kindness. Maybe I’ll see you there. When I return, I’ll have tons of photos and a great story to tell about my journey down the path to wellness. Think about it, don’t you deserve to take that path as well?
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