Today is a REST day.
But, as a challenge going into the weekend try this:
Weekend Challenge:
Complete 500 Burpees.
Complete 1000 Push-ups (Count the push-ups in the burpees)
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SOF SELECTION PT PREPARATION 1/13/2017 AND WEEKEND CHALLENGE
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Details of Navy SEAL Candidate Kyle Mullens Death Made Public
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Baykar Donates 3 Bayraktar TB2 Drones After It Refused Ukrainians’ Crowdfunded Money
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Army Drops Requirement for High School Diploma or GED: But There’s a Catch
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Boeing’s Air Force One is $1.1 Billion Over the Budget and 2 Years Delayed
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