Starting next sunday SOFREP and SpecialOperations.com will host a weekly ruck march. For more information and to express your interest please leave comments below.
When: next SUNDAY 2/5/2017 @ 1 P.M. EST
Rock Creek Park, Washington D.C.
Western Ridge Trail
- Total Distance: ~5 -6 miles
- Elevation Gain: 335 ft.
- Elevation Descent: -203 ft.
Parking: Parking locations can be found on the Map My Run link listed below
Wear long pants or shorts so that you feel comfortable Rucking. Bring a smartwatch that records your heart rate. Bring a container of water and whatever sports fuel gels or bars you’d like to experiment with.
Ruck: at least 35lbs.
Hiking or military boots, no tennis shoes.
Cell phone in case of emergency.
Featured image courtesy of the US Army.
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