Last week, I had the privilege of meeting Brandon’s kick ass new dog, Castor, over a breakfast meeting. He’s a beautiful Belgian Malinois straight from Holland. Upon meeting him, he seemed just as friendly and happy as any ordinary dog (I’m assuming Brandon gave him the “signal” that I was a friend, not a foe), but after observing him throughout the morning, it became apparent just how special he is, and that he is not an ordinary dog.

There was not a single noise, person, car, leaf, or insect that moved without catching Castor’s attention. Seeing his head snap back and forth made my head start to do the same, thinking, What is he looking at? Who’s there? What was that sound? Talk about being alert. He made me realize my observation and awareness is still really weak, and that although it is unrealistic to be paranoid, being consumed in my own world gets the best of me more often than not, despite my best efforts to pay closer attention to my surroundings.

The following is an excerpt from Escape the Wolf, which I thought was interesting and relevant in relation to some of our past posts on self-awareness and visualization. (Which I know we’ve already driven home, but these are some good pointers and drills to help make you better!) Thank you, Castor, for the much needed reminder!

Excerpt from Escape the Wolf: Keep in Mind Drills