After the rucksack march of Sunday, we go back to the gym with some prep for the Upper Body Round Robin (UBRR) followed by a 3-mile run. Set the pace for as fast you can and try to better the standard and the time of your last run. When doing the pushups, don’t worry about […]
Fitness
Special Operations Forces Selection PT Preparation Week 2, Day 2
Most Read
1
![BREAKING: Russia Poised to Arm Iran with Nuclear Weapons—A New Threat to Israel and the West]()
2
![Delta Force’s Colin Rich Took a .45 To the Skull And Came Back Stronger]()
3
![Uniformed Secret Service Officer Accidentally Shoots Himself on Duty]()
4
![Next-Gen Air Dominance: Beyond the F-35 and F-22]()
5
![World War 3 is Already Here: The Shadow War is Here You Just Don’t See it Clearly]()
BREAKING: Russia Poised to Arm Iran with Nuclear Weapons—A New Threat to Israel and the West
2
Delta Force’s Colin Rich Took a .45 To the Skull And Came Back Stronger
3
Uniformed Secret Service Officer Accidentally Shoots Himself on Duty
4
Next-Gen Air Dominance: Beyond the F-35 and F-22
5
World War 3 is Already Here: The Shadow War is Here You Just Don’t See it Clearly
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.