Tuesday is Leg Day, our favorite, but we’ll begin with pull-ups and towel pullups for those who don’t have access to ropes for climbing. Then a four-mile run Training: Continue to prep for the UBRR 3 x Pullups 10 reps 3 x Towel pullups 10 reps 3 x Front Squat 20-15-12 reps (lighter weight) 3 […]
Fitness
SOF Selection PT Preparation 5.16.2017
Most Read
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.