Fitness

SOF Selection PT Preparation 5.24.2017

by Steve Balestrieri

May 24, 2017

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Shoulders and back day in the gym before heading off to do a 5-mile rucksack march. Conduct the march over varied terrain and remember to hydrate throughout. It is a good habit to get used to while rucking and a needed one for the time when you’re in the course. Mark your time down in […]

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