Wednesday is a light Shoulders and Back training day in the gym before heading off to do the SOF (Special Operations Forces) Triathlon. A 3-mile run, a rucksack march, and a swim with fatigues and boots. These are three things that you’ll have to be able to do well to pass Selection. If your plans […]
Fitness
Special Operations Forces Selection PT Preparation 11.01.2017
Most Read
1
Former Delta Operator Geo Hand Arrested in New Mexico
2Can China’s New Fujian Super Carrier Rival the USS Ford?
3Remembering Dark Horse Six: Kim Hampton KIA Near Fallujah, Iraq in 2004
4US Navy Report Links SEAL Deaths to Gear Overload, Performance-Enhancing Drug Use
5China Says Its New H-20 Stealth Bomber has “5th-Gen” Capabilities
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.