Army

Special Operations Forces Selection PT Preparation Week 10, Day 4

by Steve Balestrieri

Sep 26, 2018

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Special Operations Forces Selection PT Preparation Week 10, Day 4

Wednesday is a back and shoulder day at the gym followed by a 6-mile rucksack march. Look to better the time that is the standard (90-minutes). And remember to hydrate throughout the march. Don’t forget to mark your progress in the workout log book, it would also be a good day to wear those second […]

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