It is Leg Day at the gym. Starting with Squats – (front, dumbbell goblet, and barbell), then some lunges and the weighted sled push. And then finish the workout with a five-mile run in 40 minutes or less. Mark your progress down in your workout log book and stretch well after the session. Training: Continue […]
Fitness
Special Operations Forces Selection PT Preparation Week 10, Day 6
As someone who’s seen what happens when the truth is distorted, I know how unfair it feels when those who’ve sacrificed the most lose their voice. At SOFREP, our veteran journalists, who once fought for freedom, now fight to bring you unfiltered, real-world intel. But without your support, we risk losing this vital source of truth. By subscribing, you’re not just leveling the playing field—you’re standing with those who’ve already given so much, ensuring they continue to serve by delivering stories that matter. Every subscription means we can hire more veterans and keep their hard-earned knowledge in the fight. Don’t let their voices be silenced. Please consider subscribing now.
One team, one fight,
Brandon Webb former Navy SEAL, Bestselling Author and Editor-in-Chief
About Steve Balestrieri
View All Posts
More from SOFREP
Most Read
1
![Dan Caldwell, Senior Advisor to Defense Secretary Pete Hegseth, Escorted from Pentagon Under Suspicion of Leaking Sensitive Information]()
2
![Admiral William McRaven is Not Exactly a Fan of Donald Trump, Still He is Not Without His Own Controversy]()
3
![Glock Switches: The Tiny Devices Turning Pistols into Machine Guns]()
Dan Caldwell, Senior Advisor to Defense Secretary Pete Hegseth, Escorted from Pentagon Under Suspicion of Leaking Sensitive Information
2
Admiral William McRaven is Not Exactly a Fan of Donald Trump, Still He is Not Without His Own Controversy
3
Glock Switches: The Tiny Devices Turning Pistols into Machine Guns
Recent Comments
Featured Authors
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.