Sunday morning Rucksack march. Do a quick warmup of pushups and sit-ups before beginning. Head out over varied terrain and try to go as fast as you can without running. Going to try to make it a little different by heading out in one direction for an hour by going as fast as you can. […]
Fitness
Special Operations Forces Selection PT Preparation Week 13, Day 1
Most Read
1
BREAKING: Russia Poised to Arm Iran with Nuclear Weapons—A New Threat to Israel and the West
2Delta Force’s Colin Rich Took a .45 To the Skull And Came Back Stronger
3Uniformed Secret Service Officer Accidentally Shoots Himself on Duty
4Next-Gen Air Dominance: Beyond the F-35 and F-22
5World War 3 is Already Here: The Shadow War is Here You Just Don’t See it Clearly
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.