Fitness

Special Operations Forces Selection PT Preparation Week 13, Day 4

by Steve Balestrieri

Jun 20, 2018

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Special Operations Forces Selection PT Preparation Week 13, Day 4

Shoulders and back day in the gym before heading off to do the SOF (Special Operations Forces) Triathlon. A run, a rucksack march, and a swim with fatigues and boots. If you can do all three of these things well, you will have the inside track for most of the selection courses. Training: More […]

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