Fitness

Special Operations Forces Selection PT Preparation Week 15, Day 4

by Steve Balestrieri

Mar 7, 2018

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Special Operations Forces Selection PT Preparation Week 15, Day 4

Shoulders and back training day in the gym before heading off to do the SOF (Special Operations Forces) Triathlon. A run, a rucksack march, and a swim in fatigues and boots. Almost all Special Operations training is based on one of these events. If you can do all three well, you will be in good […]

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