Fitness

Special Operations Forces Selection PT Preparation Week 2, Day 2

by Steve Balestrieri

Jul 30, 2018

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Special Operations Forces Selection PT Preparation Week 2, Day 2

After the rucksack march of Sunday, we go back to the gym with some prep for the Upper Body Round Robin (UBRR) followed by a 3-mile run. Set the pace for as fast you can and try to better the standard and the time of your last run. When doing the pushups, don’t worry about […]

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