Happy Hump Day, it is back and shoulders day at the gym. Then a 5-miler rucksack march. Ensure that your second pair of boots are well broken in and wear them today. Remember to stay hydrated while on the march, and mark your progress in the workout log book. Training: More Preparation for the UBRR: […]
Fitness
Special Operations Forces Selection PT Preparation Week 6, Day 4
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Geo Hand’s Guide to Surviving Delta Force Selection and Assessment (Final): Long Walker
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