Stand and Fight
Episode 9: Using Your Body’s Natural Defenses
May 8, 2016During this episode of “Stand & Fight with Jim West,” Jim demonstrates using your body’s natural defenses to check punches. He points out that the recoil is just as important as throwing a punch. The best part of this video is watching Jim West break a board mid-air.
– Desiree Huitt for SOFREP.com
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.