Ah yes… the Nasty Nick Obstacle Course. If you are an aspiring Special Operations soldier in the Army, you will become intimately familiar with this obstacle course. It is one of those Rite of Passage gated events that you have to do.

Part of the reason we do so much upper body training in our PT Prep sessions that we put out daily is that you’ll need that upper body strength to make it through Selection and especially the obstacle course out at Camp Mackall. And not just for the course, to be an “operator” what we used to call “team guys”, you will find you need a lot of upper body strength.

Nasty Nick Obstacle Course, “Navigate the Apparatus and Move Out”

The “Nasty Nick” is named after Special Forces Colonel James “Nick” Rowe. Rowe was a 1LT who was captured in a Viet Cong ambush and was held as a POW for five years before escaping his captors as they were bringing him to be executed.

Rowe used his experiences, lessons learned and knowledge of being a POW into creating the SERE (Survival, Evasion, Resistance, and Escape) course at Camp Mackall. All Special Forces personnel must go thru the SERE course in the qualification course.

The Nasty Nick is a smoker of the nth degree, nearly every obstacle requires some kind of rope climb and will test a candidate’s will, especially if they have a fear of heights or small confined spaces. Besides the requisite rope climbs there are rope ladders, tunnels, a cargo net and assorted other wonderful ideas that someone thought up. It covers about a mile and change of distance and there are more than 20 obstacles to overcome.

Not so, coincidentally, the obstacles get harder as the course progresses…. You didn’t expect anything else now did you? One of the most underrated ones was (at least when I worked out there) was the one where a candidate had to walk across a narrow ladder. Because there was nothing to hold onto like a rope, that used to freak out a lot of candidates, especially the ones who were afraid of heights. Many don’t even realize this phobia until it hits them square in the face. And if you begin to linger too long on any particular obstacle, the cadre will offer encouragement (sarcasm). “Navigate the apparatus and Move OUT candidate! Was the frequent sound heard over the pines in those days.

Nasty Nick Obstacle Course, “Navigate the Apparatus and Move Out”

Prospective Special Forces soldiers have to accomplish this as an individual. This poses a mental and very physical challenge that the prospective candidate must overcome. It is just another in the many ways the candidates are assessed constantly. Other units in SOCOM will send their troops thru Nasty Nick as a group to build esprit de corps and teamwork. But if you want to be SF, you do this alone.

I haven’t been out to Camp Mackall in a bit and understand that they’ve changed a few of the obstacles but overall the course remains the same. We would walk a class thru the course in the morning before the candidates ran it in the afternoon.  The cadre would explain how each obstacle had to be negotiated. If a candidate asked for a demonstration, the cadre member assigned to each group would correctly demonstrate how each obstacle needed to be done. Of course, there were always a few wise guys in every class that would ask the cadre to demonstrate each one. When that happened, my answer was, “since there is some confusion here, each one of you will now attempt the obstacle on your own. If there aren’t any questions, we’ll move on to the next one.” It didn’t take long for the candidates to realize that it was best served by them to save their energy for the course itself.

Some of our cadre members were awesome rope climbers. Lee K. a stud from 10th SFG would demonstrate by climbing the 30 ft. rope feet first in a head-down position. And do it faster than I ever dreamed of going the “normal” way. My buddy Doug P. had the wild idea of making the candidates do it with rucks. Go figure. So one evening to test out his idea, he ran Nasty Nick in the dark with a 45-lb. ruck. And he completed it. But the command element at the time decided (and wisely so) that it was best to leave the candidates running it as it was designed.

The Nasty Nick will be run in just about any weather condition save for hurricane force winds or lightning. Rain, snow or shine. On those rainy days, some of the obstacles can get slick and muddy. There are no safety lines, ropes or nets. Candidates fall and although the pits under the tall obstacles have sawdust or mulch padding, guys get hurt. That adds to the stress level of the candidates. But hey at least now the candidates run Nasty Nick with those cool hockey helmets. Us dinosaurs didn’t get that “luxury” back in the day. Maybe that’s why we all have CTE now? Just joking.

While we get the questions on our social media pages about Nasty Nick and the best way to prepare it. The answer is simple. Do our PT Prep program that will get you ready for Selection. There is plenty of upper body exercises and rope climbing in there to get you ready. Then it is just a matter of approaching each obstacle one at a time and negotiating it correctly and moving on to the next one. There’s no magic formula. It is simply, mind of matter. While hard, Nasty Nick has been successfully negotiated thousands of times. Now “navigate the apparatus and move out smartly candidate!”


Courtesy of Special Operations.com and written by 

Photos and video courtesy: US Army