This is the Bob freestanding dummy. It has a similar anatomy to an actual human being, built with a jaw, a temple, and a torso. But for an added fee, you can get a set of arms for it. And it’s these traits that make it an excellent addition to your gym equipment. 

Of course, everything comes with a price, and Bob’s is costly. Some people consider the number on the tag worth a small fortune. But that doesn’t necessarily mean the Bob isn’t a practical purchase. 

If you’re the least interested in martial arts and self-defense, consider getting yourself a Bob. And in this article, you will see why it could be a sound investment.