Editor’s Note:  This piece of expert content was contributed by longtime mixed martial arts competitor and coach certified by the International MMA Federation, Miguel Antonio Ordoñez. The following is presented for educational and entertainment purposes only. Don’t go out and try these moves for yourself without first receiving extensive professional training. – GDM


‘A creative, gentle, and artful way of taking somebody’s life with your bare hands.’ That’s how I’d describe sport Jiu-Jitsu and its concepts, and that’s no exaggeration. 

In past articles, I’ve shown both sides of the coin. There’s a good chance your techniques can fail you in a non-sport scenario. But you minimize that risk if you know what you’re doing