Training: Since we’re planning to run Friday, Saturday, and Sunday I think it’s best to use today as a rest day. If you want to go to the gym and lift weights, that’s fine (just don’t overdo it on the legs).
History
SOF SELECTION PT PREP 2.16.2017
Most Read
1
Inside Delta Force: The Unit’s Most Ruthless Training Methods Revealed
2Newport News Shipbuilding Expands Capabilities with Norfolk Campus
3Could Israel’s Special F-35i Adir Destroy Iran?
4Green Beret Geo Hand Goes Through Combat Diver Qualification Course – Twice
5Green Beret Remembers Navy SEAL Michael Murphy, Hero of Operation Red Wings
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.