Expert Analysis

Video: Navy SEAL Sniper Mental Hacks, How to Improve Self-Talk

A short talk on the importance of self-talk.

I used to think (and tell myself) that I wasn’t good remembering names. Guess what, I wasn’t good at it because I had told myself as much. And we are never going to get better at things we tell ourselves we suck at. Period.

The good news is we can change the conversation we have with ourselves and what we declare in public. If we do that, change can and will happen but it starts with thinking about ourselves differently.

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A short talk on the importance of self-talk.

I used to think (and tell myself) that I wasn’t good remembering names. Guess what, I wasn’t good at it because I had told myself as much. And we are never going to get better at things we tell ourselves we suck at. Period.

The good news is we can change the conversation we have with ourselves and what we declare in public. If we do that, change can and will happen but it starts with thinking about ourselves differently.

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More to follow.

About Brandon Webb View All Posts

Brandon Webb, a former Navy SEAL sniper and Naval Special Warfare Sniper Course Manager, is renowned for training some of America's legendary snipers. He is a multiple New York Times Bestselling Author, Entrepreneur, and Speaker. Webb is the Editor-in-Chief of the SOFREP news team, a collective of military journalists.

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