Note: This is part of a series. You can read part one here.

In part one, we took a look at how vision differs from eyesight, the nine elements of athletic visual skill, and what visual skills are important for shooters. In this second installment we will explore ways you can go about assessing your vision with the primary goal of improving binocular vision.

Testing your vision

There are four easy screenings to asses your vision:

  1. Simplified binocular vision and depth perception test
  2. Eye dominance test
  3. Phoria test
  4. Suppression test

If upon trying these tests you think you may have a problem with your vision, you should seek out a practitioner who is experienced with vision training and therapy.

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